Low-Carb Bacon Cheeseburger Casserole: A Comforting Keto-Friendly Delight


If you love the savory goodness of a bacon cheeseburger but want to skip the carbs from the bun, this Low-Carb Bacon Cheeseburger Casserole is the perfect solution. It’s rich, cheesy, and incredibly satisfying—everything you’d expect from your favorite comfort food, but tailored to fit a keto or low-carb lifestyle. Packed with protein and flavor, this casserole makes an excellent dinner option for the whole family.


Why You’ll Love This Dish

  • Keto-friendly: With no buns or high-carb fillers, it’s perfectly suited for a low-carb or ketogenic diet.
  • Hearty & filling: Loaded with ground beef, bacon, eggs, and cheese, each serving keeps you satisfied for hours.
  • Easy to make: Simple steps and common ingredients make it a hassle-free recipe, even on busy nights.
  • Versatile: Serve it as a main course, meal prep it for lunches, or pair it with a crisp side salad for a balanced meal.

Ingredients You’ll Need

  • Ground beef (2 pounds): The meaty base of the casserole.
  • Garlic (2 cloves, minced): Adds depth and aroma.
  • Onion powder (½ teaspoon): Enhances the savory flavor.
  • Cooked bacon (1 pound, cut into pieces): Smoky and salty, it takes the cheeseburger flavor up a notch.
  • Eggs (8): Form the creamy custard-like base that holds the casserole together.
  • Heavy whipping cream (1 cup): Gives the dish its rich, velvety texture.
  • Seasonings: ½ teaspoon salt and ¼ teaspoon ground black pepper.
  • Shredded Cheddar cheese (12 oz, divided): Melty, gooey, and irresistible.

Step-by-Step Instructions

1. Preheat & Cook the Beef

Preheat your oven to 350°F (175°C). In a large skillet, cook the ground beef with minced garlic and onion powder over medium-high heat until browned and crumbly, about 5–7 minutes. Drain the grease.

2. Assemble the Base

Spread the cooked beef evenly in a 9×13-inch casserole pan. Stir in the chopped cooked bacon pieces.

3. Make the Egg Mixture

In a medium bowl, whisk together the eggs, heavy whipping cream, salt, and pepper. Stir in 8 ounces of the shredded Cheddar cheese until combined.

4. Bake the Casserole

Pour the egg and cheese mixture evenly over the beef and bacon. Sprinkle the remaining 4 ounces of shredded cheese on top. Bake for 30–35 minutes, or until the casserole is set and golden brown.

5. Serve & Enjoy

Let the casserole cool for a few minutes before slicing into portions. Serve warm and enjoy the delicious flavors of a cheeseburger—minus the bun.


Tips & Variations

  • Add veggies: Mix in mushrooms, spinach, or diced peppers for extra nutrition.
  • Spice it up: Add jalapeños or a dash of hot sauce for heat.
  • Cheese swap: Try mozzarella, Monterey Jack, or a blend for a different flavor twist.
  • Meal prep friendly: Store leftovers in the fridge for up to 4 days or freeze for future quick meals.

Final Thoughts

The Low-Carb Bacon Cheeseburger Casserole is proof that comfort food can be both indulgent and diet-friendly. With its cheesy top, creamy egg base, and savory bacon-beef filling, it’s a dish that brings all the satisfaction of a cheeseburger while keeping your carb count low. Perfect for keto dieters and anyone who loves hearty, flavorful meals, this casserole is sure to become a staple at your dinner table.


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