Papaya seeds: the natural remedy that few people know about

Papaya is one of the world's most beloved tropical fruits thanks to its sweet and refreshing taste. However, what most people don't know is that its seeds are even more potent than the pulp itself. For centuries, in cultures across Africa, Asia, and Latin America, papaya seeds have been used as a natural remedy to treat digestive issues, cleanse the liver, eliminate intestinal parasites, and boost the immune system.
Today, science is beginning to confirm what our ancestors already knew: papaya seeds contain bioactive compounds, enzymes, antioxidants, and fatty acids that offer numerous health benefits. In this article, you will discover detailed recipes, how to consume them, their properties, more than 35 benefits, and the precautions to take to fully enjoy this gift of nature.

Main recipe: Papaya seeds to cleanse the liver and digestive system
Ingredients
1 tablespoon of fresh or dried papaya seeds
1 glass of lukewarm water
1 teaspoon of natural honey
Preparation
Crush the papaya seeds in a mortar or blender.
Add them to the lukewarm water.
Sweeten with honey and mix well.
Instructions for use:
Drink this preparation on an empty stomach for 7 consecutive days. Rest for one week, then repeat if necessary.
Expected effect:
This recipe can help detoxify the liver, stimulate digestion and improve nutrient absorption.
Recipe 2: Papaya seeds against intestinal parasites
Ingredients
1 tablespoon of fresh papaya seeds
½ glass of lukewarm milk
Preparation
Crush the seeds until you obtain a paste.
Mix with the warm milk.
How to take:
Take on an empty stomach for 3 days. Rest for 2 days, then repeat if necessary.
Expected effect:
Papaya seeds contain carpaine and enzymes that can help naturally eliminate intestinal parasites.
Recipe 3: Papaya seeds to reduce cholesterol and 
protect the heart
Ingredients

1 tablespoon of dried papaya seeds
1 glass of fresh lemon or orange juice
Preparation
Lightly toast the seeds and grind them into a powder.
Add the powder to the fresh juice.
How to consume:
On an empty stomach, 3 times a week for 1 month.
Expected effect:
Thanks to their fatty acids and antioxidants, the seeds can help reduce LDL cholesterol and promote blood circulation.
Recipe 4: Papaya seed infusion for menstrual pain and cysts
Ingredients
1 teaspoon of dried seeds
1 cup of hot water
Honey or ginger (optional)
Preparation
Boil the seeds for 5 minutes.
Strain and add honey or ginger.
How to consume:
Drink twice a day during menstruation or in case of pelvic discomfort.
Properties of papaya seeds
Pest control

Digestives
Anti-inflammatories
Antibacterial
Liver protectors
Antioxidants
Antivirals
Cholesterol reducers
Detoxifying
Immune system stimulants
35 Benefits of papaya seeds
They help eliminate intestinal parasites.
They improve digestion.
They regulate the intestinal flora.
They reduce abdominal inflammation.
They strengthen the liver.
They protect against cirrhosis.
They help eliminate toxins.
They reduce LDL cholesterol.
They improve blood circulation.
They can prevent the formation of blood clots.
They strengthen the immune system.
They fight certain bacteria.
They have a natural antibiotic effect.
They improve nutrient absorption.
They help control weight.

They reduce water retention.

They relieve menstrual pain.
They help to regulate hormonal cycles.
They support female fertility.

They reduce inflammation of the uterus.
They help in cases of ovarian cysts.
They improve prostate health.
They protect the kidneys.
They help prevent kidney stones.
They detoxify the intestines.
They promote healing.
They reduce oxidative stress.
They prevent premature aging.
They help regulate blood sugar.
They protect the heart.
They help control hypertension.
They reduce joint inflammation.
They improve memory and concentration.
They increase energy.
They improve the health of the skin and hair.
Precautions
Do not consume in excess (no more than 1 to 2 spoonfuls per day).
Not recommended for pregnant women.
People allergic to latex or papaya should consult a doctor.
Always seek professional advice in case of chronic illness.
Conclusion
Papaya seeds are a long-underestimated natural treasure. Their digestive, antioxidant, liver-protective, and antiparasitic properties make them a valuable traditional remedy. Incorporated in small amounts into the diet, they can support many essential bodily functions.