🩺 Struggling with Sugar Spikes? This Green Juice Lowers Levels Naturally

This isn’t your average detox—this powerhouse blend supports your pancreas, calms inflammation, and boosts insulin response!

👉 How to Make (1 Serving)

Blend together:

– 1 green apple (deseeded)

– 1 small bitter gourd (peeled, seeds removed)

– ½ cucumber

– 2 sticks celery

– Juice of ½ lemon

Strain if needed. Sip slowly on an empty stomach.

🍏 Bonus Tip:

Add a pinch of black salt + 1 tulsi leaf for enhanced blood purification & taste.

⚠️ Disclaimer:

Consult your doctor if on blood sugar medication—this may enhance its effects. Avoid if pregnant or with low BP.

🥒 Just ~90 kcal—bitter, refreshing, and deeply healing for your blood sugar balance!