Flourless & Sugar-Free Energy Cookies

 Are you looking for a nutritious snack or dessert that is both delicious and wholesome? 

These flourless, sugar-free cookies are just what you need! Packed with natural energy, fiber, and healthy fats, these cookies are an excellent alternative to store-bought sweets.




🌿 Ingredients:

120g (4 oz) dates – natural sweetness & fiber

50g (1.8 oz) dried cranberries – adds a tangy touch

30g (1 oz) oatmeal – for texture & fiber

60g (2 oz) almonds – healthy fats & crunch

30g (1 oz) peanuts – adds extra protein

20g (0.7 oz) pumpkin seeds – rich in minerals

15g (0.5 oz) sesame seeds – nutrient boost

15ml honey – a natural sweetener & binder

130g (4.6 oz) dark chocolate (sugar-free) – for a rich chocolate flavor

20ml olive oil – for moisture & a smooth texture

🥄 How to Make These Healthy Cookies



1️⃣ Soften the Dates: Soak the dates in warm water for 10 minutes, then drain and blend them into a smooth paste.


2️⃣ Chop the Nuts & Seeds: Roughly chop the almonds, peanuts, and pumpkin seeds for a crunchy texture.


3️⃣ Mix Everything Together: In a bowl, combine the oats, sesame seeds, cranberries, chopped nuts, and date paste. Add the honey and olive oil, then mix well until everything sticks together.

4️⃣ Shape the Cookies: Using your hands, form small cookie shapes and place them on a baking tray lined with parchment paper.


5️⃣ Melt the Dark Chocolate: Melt the sugar-free dark chocolate over a double boiler or in the microwave in short intervals.


6️⃣ Coat or Drizzle the Cookies: Dip each cookie in melted chocolate or drizzle chocolate on top for extra flavor.


7️⃣ Chill & Serve: Place the cookies in the fridge for 30 minutes to firm up. Enjoy your healthy, energy-packed cookies anytime!


✨ Why You’ll Love These Cookies:

No sugar, no flour – 100% clean ingredients

Naturally sweet & crunchy

Packed with fiber, protein, and healthy fats

Perfect for an energy boost or healthy dessert

These guilt-free flourless, sugar-free cookies are a delightful treat that you can indulge in at any time of the day






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